BBQ ribs
easy
2.5 hours
Ingredients
4 p.
- 1 kg small plain pork ribs
- 1 tbsp from syrup of Liège
- 3 tbsp of mustard
- 4 tbsp the ketchup
- 1 tbsp soy sauce
Recipe
2.5 hours
Preparation:
10 mins
|
Cooking:
20 mins
|
Marinating:
2 h
1
Preheat your oven to 180°C. Place the ribs on a baking tray lined with baking paper, then bake for 12 minutes.
2
Meanwhile, gather all the other ingredients and mix them together to make the marinade. Coat the ribs generously on both sides, cover, and leave them in the fridge for at least 2 hours.
3
Finish cooking on the BBQ, about 3 min on each side. No good weather in sight? A hot grill pan will do the trick perfectly.
| Energy | 790 KJ / 190 kcal |
|---|---|
| Fat (of which saturates) | 11.6 g (3 g) |
| Carbohydrates (of which sugars) | 4,4 g (3,9 g) |
| Fibres | 0.6 g |
| Proteins | 15.8 g |
| Salt | 1.6 g |
BBQDinnerThe classicMarinateSupperMeat and poultry